Hi, I'm Liz

I'm a Certified Coach, specialising in mindset  (thinking habits, beliefs and perspectives) & personal growth.

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My passion is to help you transform your thoughts, beliefs, decisions and actions to support the life you want to live – glowing up from the inside.

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After 15 years of working in the corporate world, I felt deeply drawn to explore helping people in a more meaningful and personal way.

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Following a long journey of healing things from the past and actively working on my thoughts, beliefs and health, I started making new decisions and taking new actions that led to feeling more peaceful and grounded.

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I’ve always had an interest in personal development and by taking it seriously, I made significant improvements in my life. I began chatting about what I had been learning and was surprised to find people around me had not yet discovered this wisdom.

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I realised this could be my small contribution to a happier world.

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I've done a lot of learning about how to get the best out of myself and other people:

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• Coaching Certification from Authentic Education (ICF Accredited)

• Certificate in Transformation Life Coaching

• Certificate in Confidence & Communication

• Certificate in Providing Trauma-Informed Care

• Bachelor of Commerce in Marketing from Macquarie University

• 15 years in corporate marketing communications

• Management training programs through my corporate roles

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I live in Sydney, Australia with my husband and our 3 cats. In my spare time, I love reading and creating art.

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Have you ever stopped yourself from doing something that was genuinely good for you because you feared failing, didn’t feel confident enough, were worried people would judge you, or it just felt too hard?

 

I’ll help you achieve your goals with accountability, processes and proven techniques grounded in psychology and neuroscience.